National Eating Disorders Week Events: Yoga Beyond the Mirror

Date: 02-24-2020

Time: 12:00 PM

Location: Rec Plex Room L01

Join us for an hour focusing on Positive Body Image, Yoga, and Self Care. Each member will have a chance to focus on positive body image messaging, enjoy a hybrid yoga class centered on relaxing the mind and centering the body along with a choice of essential oil to help with future self care and relaxation!
  1.  Learn Strategies for developing a healthy body image and greater self confidence 
  2. Gain Support from others 
  3. Discuss how to interpret the recurring cycle of negative thoughts when looking in the mirror

For more information, contact Mackenzie Gordon / 2032544000 /