National Eating Disorders Week Events: Yoga Beyond the Mirror
Time: 12:00 PM
Location: Rec Plex Room L01
Join us for an hour focusing on Positive Body Image, Yoga, and Self Care. Each member will have a chance to focus on positive body image messaging, enjoy a hybrid yoga class centered on relaxing the mind and centering the body along with a choice of essential oil to help with future self care and relaxation!
- Learn Strategies for developing a healthy body image and greater self confidence
- Gain Support from others
- Discuss how to interpret the recurring cycle of negative thoughts when looking in the mirror
For more information, contact Mackenzie Gordon / 2032544000 / Mgordon@fairfield.edu