Virtual Wellness Series

Virtual Wellness Series

Join Aetna in July for a wellness series to learn practical ways to keep your mind, body, and spirit healthy. Each week an Aetna Holistic Wellness Coach will share a different topic that can help you lead a more balanced life. How to register:

Click on a preferred time within a session below, listed in Eastern Time Zone. This takes you to the registration page.
Choose your preferred day, under the “Session dates” drop-down menu.
Complete the form and click “Register” in the bottom right. Your confirmation e-mail will have a calendar reminder included.
Repeat for any or all of the one-hour sessions. There are 1,000 spots per session.

Life Well Balanced - An introduction to mindfulness

Session choices July 6-9

9am: https://aetnacca.webex.com/aetnacca/k2/j.php?MTID=t0f71233f189859091477f019e8c97e90

11am: https://aetnacca.webex.com/aetnacca/k2/j.php?MTID=t8993fcb8f18d2500255c946b9d022be1

2pm: https://aetnacca.webex.com/aetnacca/k2/j.php?MTID=t5d1623be6b84c10c900564632685e334

Life Well Stretched - Stretch & grow calmer

Session choices July 13-16

9am: https://aetnacca.webex.com/aetnacca/k2/j.php?MTID=t410616f7944139eabf365c169d3ee5d8

11am: https://aetnacca.webex.com/aetnacca/k2/j.php?MTID=t500bc6662c78e3599a5ed4f525ac43de

2pm: https://aetnacca.webex.com/aetnacca/k2/j.php?MTID=t788d17b27a88feb0561da6f4baa1fb5d

Life Well Nourished - Mindfulness & eating

Session choices July 20-23