Happy Holidays from Calm!

The Health and Wellness Committee and Human Resources are pleased to announce that our access to the free Calm membership has been renewed for another year! 

As a reminder, all regular full-time and part-time employees (scheduled 20+ hours) have free, unlimited access to the full library of content at Calm. You can access Calm’s features anywhere, at any time. Each employee can also add up to 5 dependents/family members to their Calm account. 

Calm is the #1 app for meditation and sleep relaxation and it also includes a variety of tools focused on mental resiliency. Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources that can be customized to suit your schedule and needs. We encourage you to explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more. 

If you haven’t signed up yet, simply follow the instructions below to gain full access to Calm:
  • Visit this link https://www.calm.com/b2b/fairfield-university/subscribe and sign up with your University or Prep email address. This step must be done on a computer.
  • Once registration is complete, you can download the Calm app and log into your new account. 

Related Web Site : https://www.calm.com

For more information, contact Blythe Josovitz, Director, Benefits & Comp. / x.2995 / bjosovitz@fairfield.edu